Free Gift! 10-minute guy meals!Now you can get the taste you crave - while helping your body burn fat and build muscle - in just 10 quick minutes!

Just look in 10-Minute Guy Meals, the handy guide from the editors of Men's Health. You'll discover over a dozen amazing recipes for great-tasting quick meals, plus expert tips to help you maximize your body's fat-burning and muscle-building power!

10-Minute Guy Meals is yours FREE just for ordering The Men's Health Big Book of 15-Minute Workouts. Get all this and more inside your free gift:

Mexican Cheese Omelet:
The perfect way to jazz up a boring omelet. Plus, you'll get 25 grams of muscle-building protein! Page 12
Chicken Pesto Pizza - in just 10 minutes!
Chicken Pesto Pizza:
Incredibly hearty taste far beyond what you'll find in most pizza joints. Plus 30 grams of protein! Page 21
Angel Hair and Clam Sauce - In just 10 minutes!
Angel Hair & Clam Sauce:
Rich garlic flavor that's ready in minutes. Plus, you can use the leftovers for lunch the next day! Page 27
Do-it-Yourself Ice Cream Sandwiches - In just 10 minutes!
Do-It-Yourself Ice Cream Sandwiches:
Faster and easier than buying it at the store — and even tastier! Page 30.
PLUS expert tips, including some of the best sources of muscle-building protein, how to eat for more energy, and much more!

Every recipe comes complete with a shopping list you can use to buy
the ingredients quickly and easily.

HURRY! Order Now to Get Your
FREE COPY of 10-Minute Guy Meals!
Free gift! Bonus DVD! The Men's Health Big Book of 15-minute workouts!